Posts

Showing posts from February 26, 2017

7 FOODS THAT FIGHT CANCER

Image
You know how deadly cancer can be if not taken proper care of. Cancer has claim the lives of many today and Is still on its stand wanting to take more, it is a sad news. The good news is that lots of food have the ability to fight and kill cells that cause cancer and many are ignorant of this despite the fact that most of these foods are easily accessible. Here are seven (7) of the best foods that will do the cancer fighting job Tomatoes                                                        The antioxidant that gives tomatoes it's red colour is called lycopene. Lycopene as an antioxidant prevent certain cancer formation. It is anti-inflammatory thus lowering the risk of heart diseases. Cooked or canned tomatoes will get you the best lycopene than fresh tomatoes. Lycopene can be found in carrots, pepper, and strawberries but much more in tomatoes. 25-40mgs is the daily dose Carrots Beta-carotene is a good antioxidant when it comes