THE HIDDEN BENEFIT OF TOMATO
Question: Why do you eat tomatoes? Answer: Because it makes my soup look mild and taste great. That is the reply most women we ask the above question gave until we let them see more valid reasons why they should eat tomatoes. They have been eating tomatoes simply because they were brought up to do so. Are you among them? If you answer either 'Yes' or 'No' continue reading and you will see valid reasons why we should eat tomatoes. Below are 7 good reasons to eat tomatoes 1. Tomatoes help prevent cancer Although not all types of cancer but cancer such as breast, colorectal, prostate and stomach cancer. This is because of lutein, zeaxanthin and the high level of lycopene which is a natural antioxidant that have the ability to fight cancer causing cells. 2. Tomatoes are good for your heart Tomatoes lowers blood pressure and also reduces cholesterol level because of its Vitamin B and potassium. It also prevent life threatening heart proble...